Frans Hofmeester filmed his daughter for 15 seconds every week from the day she was born. Over a time-lapse video, you are witnessing the evolution of a human being from birth to 14 years old.

Here’s another timelapse video of Hofmeester’s son, Vince.

Hopefully these videos remind you of just how precious time is. Your children are always growing up, even if they’re already “grown”. Enjoy your time with them while you can. It’s the only thing you can’t get back in this life, so use your time wisely.