SET definite goals regarding the things you should do. Put all your available energy toward achieving such resolutions. Write down on a card the special things you decide to do, and read it several times a day. Repeat it aloud at frequent intervals.

Assert in vigorous tones of voice the thoughts you wish to establish as unconscious habits of your life. The best means of impressing new resolutions upon your mind is by concentration, iteration, and vigorous assertion.

At the close of every day review your thoughts and actions, and know precisely what you have done with your new resolutions. It is a great thing to conceive a great idea, but it is still greater to put it into execution.