Keep your mind constantly open to helpful suggestions. Cultivate an expectant, hopeful, unselfish attitude toward the world about you. Emphasize the strong, vigorous, uplifting elements of your nature. Realize the value and power of personal faith in building and maintaining vitality. Affirm and reiterate such inspiring thoughts as purity, power, holiness, and health. Cultivate confidence, quietness, serenity, and wholesomeness. Every good thought you think adds to your mental resources and reserves.
Right mental habits are essential to perfect health. Fill your imagination with pictures of nobility and courage. Daily prayer and spiritual meditation are wonderful therapeutic agencies in the building of health and happiness.